15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength Medical Books_Phys Med & Rehab For nearly 25 years

For nearly 25 years

demyelinating disorders

to make it more interesting for readers

and Councillor of both The Anatomical Society and the British Association of Clinical Anatomists

and tongue

15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength Medical Books_Phys Med & Rehab For nearly 25 yearsPages: 112, Specialty: Health and Beauty, Publisher: DK Publishing TTBS, Publication Year: 2022, Cover: Paperback, Dimensions: 183x227mm Fit exercise into your busy life with short but effective stretching programmes. Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15 minute programmes for beginners offer the versatility and ease of use that busy lifestyles demand.